Time management for parents

Sitting is the new smoking

The gym classes, the new juicer, the cardio apps – it’s all so old school. The thing now is to stand up. Lose the chair, gain fitness If you sit a lot, then more exercise time doesn’t make up for continue reading...

Quick fitness drills for parents

One particularly numbing week I spent a whole Saturday watching slalom kayaking and the following Sunday dashing between two football tournaments – this on top of mid-week tennis chauffeuring. Many p continue reading...

How kids help your career

If I see the term “momtrepreneur” one more time I’ll kick something. There is no word for 47-year old male executives with hospitalised fathers. They are busy too – caring and protecting while putting continue reading...

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