The gym classes, the new juicer, the cardio apps – it’s all so old school.
The thing now is to stand up.
Lose the chair, gain fitness
If you sit a lot, then more exercise time doesn’t make up for
Southern Europeans love a huge chunky overcoat for themselves and their kids – “Bring on winter weather!”
This is only good if your idea of a great day out is standing at bus-stops. But kids love a go